ABOUT THE FIT-ING ROOM BY DAVID DEAR

At The FIT-ING Room, I believe that fitness is a personal journey, and my mission is to help women every step of the way. My approach to training goes beyond the basics. I focus on creating customized fitness programs designed specifically for a women's body, goals, and busy lifestyle.

Whether you're looking to improve strength, shed extra pounds, boost endurance, or simply stay active, my expert coaching is equipped with the knowledge and experience to craft a program that works for you.

I understand that no two women are the same, which is why I prioritize a personalized approach to training. My programs are not just about exercises, they are about building a foundation of motivation, consistency, and sustainable results.

At The FIT-ING Room, you’ll find more than just a workout plan, you’ll gain a supportive community of women, a sense of accountability, and expert guidance that ensures you are moving towards your goals in a healthy and effective way.

With a blend of innovative techniques, the latest in womens fitness science, and a deep commitment to helping my clients succeed, The FIT-ING Room is here to transform your training experience.

Whether you're a beginner looking to take the first step or a seasoned athlete striving to push past a plateau, I am here to help you unlock your full potential.

Let me be your trusted partner in your fitness journey, offering the motivation, expertise, and accountability you need to reach new heights. Welcome to The FIT-ING Room, where your success is my passion.

1-ON-1 PERSONAL COACHING

COACHING WITH DAVID DEAR

At The FIT-ING Room, you get more than workouts—you get a full lifestyle system built for busy moms. Training, simple nutrition guidance, and mindset support all work together to help you get real, lasting results whether you're in the studio or online.

FITNESS COACHING

Work with a certified coach who understands busy moms and gets real results. I’ll tailor your workouts to your lifestyle and goals so you can feel stronger, healthier, and more confident—without adding stress to your day.

NUTRITION COACHING

Busy moms don’t need complicated diets—they need clarity. My nutrition coaching gives you simple, personalized guidance so you can fuel your body, boost your energy, and see real results without the overwhelm.

MINDSET COACHING

When you strengthen your mindset, everything else gets easier. You’ll learn how to break self-sabotage, manage stress, and stay focused so lasting results finally feel doable—even with a busy mom life.

LET'S GO

REAL WOMEN. REAL RESULTS.

At The FIT-ING Room, we believe in hard work that actually pays off. Whether you want to feel stronger, fitter, or just like yourself again, I’ll help you get real, visible results—no matter your starting point.

REAL WOMEN.

REAL RESULTS.

Popular Coaching Programs

My programs are designed to fit your life—whether you’re online or in the studio. Every mom gets a path that works for her schedule, her goals, and her season of life.

STRENGTH & TONING

Build total-body strength with simple, targeted workouts made for busy moms. You’ll tone up, boost your stamina, and feel stronger in everything you do—inside and outside the gym.

NUTRITION & HABITS

Get a simple, personalized nutrition plan made for your goals—plus steady check-ins and support to keep you on track.

WEIGHT LOSS

My programs blend simple, tailored workouts with easy nutrition guidance so you can burn fat, feel lean, and feel confident in your own skin again.

FEATURES

EXCLUSIVE SERVICES & DETAILS

I believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, The FIT-ING Room offers custom online coaching programs and personalized training plans, including in person semi private sessions and online consultations.

Customized workout programs

Online fitness coaching

Nutrition and meal planning services

Weekly progress tracking

REAL WOMEN. REAL RESULTS.

Book your FREE Discovery Call today and get started on your fitness transformation!

WHY TRAINING

WHAT YOU GET WITH THE FIT-ING ROOM

By signing up with The FIT-ING Room, you gain access to a wide range of exclusive benefits, including.

Personalized Training Routines

Workouts designed for your body and goals, ensuring fast, effective results.

Expert Nutritional Coaching

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Stay on track with regular progress updates, performance evaluations, and check-ins with me as your personal coach.

CLIENT TESTIMONIALS

PRICING PLANS

We offer a variety of training packages to fit your needs and budget. At The FIT-ING Room, you can choose from flexible, affordable options

Standard Plan

$68/hr

Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.

Goal Plan

$150/hr

Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.

Premium Plan

$89/hr

Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.

ALL-INCLUSIVE TRAINING WITH A PERSONAL COACH

Experience personal coaching that actually fits your life.
You’ll get tailored workouts, simple nutrition guidance, and steady support so you can hit your goals and feel amazing—whether we work together online or in person.

Frequently Asked Questions

How Do I Join and Get Started?

Super simple! Just click get started anywhere here on the page to book your free discovery call where you’ll meet me. We will chat about your current situation, your desired situation to see if I can help and if we are good fit for each other online or in person.

When Should I Expect To See Results?

When you start with me, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why I recommend 2 workouts per week as a start. These are workouts are done at home or in person with me.

Do I Need to Already Be Fit To Join?

Nope! Most of my clients start just like you. I assess each new clients fitness level and design a custom plan for you, where your at. No matter your fitness level or experience.

What Makes Personal Coaching Different From The Other Gyms Near Me?

My coaching is purpose built to make an impact on the health and happiness in person in Slidell LA and also anywhere in the U.S.A online through my mobile app. You’re not just a number when your working with me, I know your name. Plus I have an online community of like-minded women that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way.

PERSONAL TRAINING PASS

Gym Access

15min Consulation

1:1 Coaching

1-Time Consultation

Gym Access

1Hour Consulation

1:1 Coaching

Walk In

Gym Access

15min Consulation

1:1 Coaching

Group Class

Gym Access

15min Consulation

1:1 Coaching

1-Time Personal Training

Gym Access

15min Consulation

1:1 Coaching

CONTACT ME

Ready to feel stronger, healthier, and more like YOU again?
At The FIT-ING Room, I’ll guide you through every step of your journey.
Schedule a free Discovery Call—call, text, or fill out the form below—and let’s find the right online or in-person program for your goals.
Let’s unlock your full potential together.

About ME

Empower your fitness journey with The FIT-ING Room, where personalized coaching meets motivation and support by your personal coach David Dear online or in person.

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