ABOUT THE FIT-ING ROOM BY DAVID DEAR

At The FIT-ING Room, I believe that fitness is a personal journey, and my mission is to help women every step of the way. My approach to training goes beyond the basics. I focus on creating customized fitness programs designed specifically for a women's body, goals, and busy lifestyle.

Whether you're looking to improve strength, shed extra pounds, boost endurance, or simply stay active, my expert coaching is equipped with the knowledge and experience to craft a program that works for you.

I understand that no two women are the same, which is why I prioritize a personalized approach to training. My programs are not just about exercises, they are about building a foundation of motivation, consistency, and sustainable results.

At The FIT-ING Room, you’ll find more than just a workout plan, you’ll gain a supportive community of women, a sense of accountability, and expert guidance that ensures you are moving towards your goals in a healthy and effective way.

With a blend of innovative techniques, the latest in womens fitness science, and a deep commitment to helping my clients succeed, The FIT-ING Room is here to transform your training experience.

Whether you're a beginner looking to take the first step or a seasoned athlete striving to push past a plateau, I am here to help you unlock your full potential.

Let me be your trusted partner in your fitness journey, offering the motivation, expertise, and accountability you need to reach new heights. Welcome to The FIT-ING Room, where your success is my passion.

1-ON-1 PERSONAL COACHING

COACHING WITH DAVID DEAR

My proven system at The FIT-ING Room combines physical training with comprehensive guidance on nutrition and mindset coaching. You get more than just workouts, you get a complete fitness strategy designed for lasting results online or in person.

FITNESS COACHING

Receive expert coaching from a certified personal trainer who knows how to deliver results. My coaching offers specialized fitness routines that match your lifestyle and fitness goals.

NUTRITION COACHING

Proper nutrition is key to achieving your fitness goals. My nutrition coaching provides personalized dietary guidance to help you fuel your body efficiently for maximum results.

MINDSET COACHING

By mastering your mindset, you’ll learn to overcome self-sabotage, manage stress, and approach your fitness journey with clarity and purpose, so lasting results become your new normal.

LET'S GO

REAL WOMEN. REAL RESULTS.

At The FIT-ING Room, I believe in the power of hard work. I pride myself on delivering visible results for all my clients. Whether you're training for a specific goal or just want to get into better shape, I’ve got you covered.

REAL WOMEN.

REAL RESULTS.

Popular Coaching Programs

My carefully curated coaching programs have been developed to ensure that every client can find a path that works best for them online or in person.

STRENGTH & TONING

Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.

NUTRITION & HABITS

You’ll receive a personalized nutrition plan tailored to your goals, along with consistent check-ins and support to keep you on track.

WEIGHT LOSS

My structured programs combine tailored workouts with nutritional advice to help you burn fat effectively and you achieve a lean physique.

FEATURES

EXCLUSIVE SERVICES & DETAILS

I believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, The FIT-ING Room offers custom online coaching programs and personalized training plans, including in person semi private sessions and online consultations.

Customized workout programs

Online fitness coaching

Nutrition and meal planning services

Weekly progress tracking

REAL WOMEN. REAL RESULTS.

Book your FREE Discovery Call today and get started on your fitness transformation!

WHY TRAINING

WHAT YOU GET WITH THE FIT-ING ROOM

By signing up with The FIT-ING Room, you gain access to a wide range of exclusive benefits, including.

Personalized Training Routines

Workouts designed for your body and goals, ensuring fast, effective results.

Expert Nutritional Coaching

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Stay on track with regular progress updates, performance evaluations, and check-ins with me as your personal coach.

CLIENT TESTIMONIALS

PRICING PLANS

We offer a variety of training packages to fit your needs and budget. At The FIT-ING Room, you can choose from flexible, affordable options

Standard Plan

$68/hr

Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.

Goal Plan

$150/hr

Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.

Premium Plan

$89/hr

Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.

ALL-INCLUSIVE TRAINING WITH A PERSONAL COACH

Experience personalized fitness like never before! My All-Inclusive Personal Coaching offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way, online or in person!

Frequently Asked Questions

How Do I Join and Get Started?

Super simple! Just click get started anywhere here on the page to book your free discovery call where you’ll meet me. We will chat about your current situation, your desired situation to see if I can help and if we are good fit for each other online or in person.

When Should I Expect To See Results?

When you start with me, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why I recommend 2 workouts per week as a start. These are workouts are done at home or in person with me.

Do I Need to Already Be Fit To Join?

Nope! Most of my clients start just like you. I assess each new clients fitness level and design a custom plan for you, where your at. No matter your fitness level or experience.

What Makes Personal Coaching Different From The Other Gyms Near Me?

My coaching is purpose built to make an impact on the health and happiness in person in Slidell LA and also anywhere in the U.S.A online through my mobile app. You’re not just a number when your working with me, I know your name. Plus I have an online community of like-minded women that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way.

PERSONAL TRAINING PASS

Gym Access

15min Consulation

1:1 Coaching

1-Time Consultation

Gym Access

1Hour Consulation

1:1 Coaching

Walk In

Gym Access

15min Consulation

1:1 Coaching

Group Class

Gym Access

15min Consulation

1:1 Coaching

1-Time Personal Training

Gym Access

15min Consulation

1:1 Coaching

CONTACT ME

Ready to take the first step towards a fitter, healthier you? At The FIT-ING Room, I am here to guide you through every step of your fitness journey. Contact me today to schedule your free Discovery Call to inquire about my fitness programs online or in person. Call, Text today or fill out the form below to schedule your Discovery Call. Let’s work together to unlock your full potential!

About ME

Empower your fitness journey with The FIT-ING Room, where personalized coaching meets motivation and support by your personal coach David Dear online or in person.

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